Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love

By: Derick Howell

300.00

Print Length
160
ISBN
9781647800840
Publisher
Independently Published
Imprint
NA
Year Published
2021
Format
Paperback

About the Author

Derick Howell is a trained specialist, published author, international trainer, and speaker on topics related to anxiety, social anxiety, panic attacks, negative thinking, and stress management. He provides coaching and counseling for anxiety management and disorders. He has been a trainer of other coaches for 10 years, and he is a sought-after and consistently high-rated speaker for seminars. He is known for his dynamic speaking style and engaging content. Derick used to suffer terribly from anxiety, panic attacks, and chronic stress. Through rigorous study and experience, he has found what works for him and now provides advice on how he has overcome his struggles to others who experience anxiety and fear. He offers personalized, individual coaching for anxiety, worry, social anxiety, stress, and panic to entrepreneurs, students, corporate executives, sales personnel, and others. He also teaches others how to approach other people who experience anxiety with empathy.

Description

If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here’s The Right Book For You!

Praise for the book

Eliminate Negative Thinking What if you could stop thinking about problems and start solving them? What if you could love and appreciate yourself instead of beating yourself up? Here's a sneak peek of what you'll find in this book: The mistakes you're probably making when dealing with negative thoughts 13 simple ways to clear your mind and relax when you're getting anxious The easiest psychiatrist-approved way to change your thought patterns A step-by-step guide to building positive thinking habits Mind hacks that will help you overcome worry and stop negative thinking A complete guide to cultivating self-love and breaking the spell of negativity This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.
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Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love

No more negative thinking

  • Little-known secrets to protecting your mental health, becoming more resilient, and better able to handle any challenges you face in your personal and professional life.
  • More than 17 techniques that can help you intercept your negative thoughts and effectively manage them when they arise. Regardless of where your negative thinking comes from, there is absolutely no reason why you should continue to wallow in these thoughts if they are affecting your life in a negative way.
  • Develop a more balanced perception of the world and yourself.
  • The truth about negative thinking

    • Live longer! It’s no secret that anxiety and constant worrying contribute to health problems like high blood pressure and heart disease. By learning to counteract your negative thought loops, you can significantly reduce the risks of developing these health problems.
    • Better than alcohol. You don’t have to resort to using products like tobacco, marijuana, and alcohol to silence the negative thoughts in your head. Learn how to properly deal with negative thoughts in the long run.

About the Author

Derick Howell is a trained specialist, published author, international trainer, and speaker on topics related to anxiety, social anxiety, panic attacks, negative thinking, and stress management. He provides coaching and counseling for anxiety management and disorders. He has been a trainer of other coaches for 10 years, and he is a sought-after and consistently high-rated speaker for seminars. He is known for his dynamic speaking style and engaging content. Derick used to suffer terribly from anxiety, panic attacks, and chronic stress. Through rigorous study and experience, he has found what works for him and now provides advice on how he has overcome his struggles to others who experience anxiety and fear. He offers personalized, individual coaching for anxiety, worry, social anxiety, stress, and panic to entrepreneurs, students, corporate executives, sales personnel, and others. He also teaches others how to approach other people who experience anxiety with empathy.

Description

If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here’s The Right Book For You!

Praise for the book

Eliminate Negative Thinking What if you could stop thinking about problems and start solving them? What if you could love and appreciate yourself instead of beating yourself up? Here's a sneak peek of what you'll find in this book: The mistakes you're probably making when dealing with negative thoughts 13 simple ways to clear your mind and relax when you're getting anxious The easiest psychiatrist-approved way to change your thought patterns A step-by-step guide to building positive thinking habits Mind hacks that will help you overcome worry and stop negative thinking A complete guide to cultivating self-love and breaking the spell of negativity This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.
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