A hands-on approach to exploring the human mind
** A New York Times, Wall Street Journal, and USAToday Bestseller ** Regardless of what you want to accomplish, from growing your business, creating a great company culture, championing a social cause, or affecting your habits, you can’t do it alone. The people around you define your success (whatever that means for you) and they have the potential to change the course of your life.
A book for finding purpose and strength in times of great despair, the international best-seller is still just as relevant today as when it was first published.
Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide!
Catch every nonverbal cue with this complete guide to understanding body language
Do you want to quickly learn how to use Dark Psychology to get what you want from people without them knowing it? (ATTENTION ethically use These techniques) Through this beginner guide, the author Will Hawkins will provide you with all the knowledge and strategies you need to understand people through verbal and non-verbal reading skills, learn […]
“A powerful and provocative testament to the diverse coalition of minds we’ll need to face the mounting challenges of the twenty-first century.” —Steve Silberman
Get your happiness back and find your inner Peace.
In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, “If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection.” […]
Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.
Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.
No more negative thinking Little-known secrets to protecting your mental health, becoming more resilient, and better able to handle any challenges you face in your personal and professional life. More than 17 techniques that can help you intercept your negative thoughts and effectively manage them when they arise. Regardless of where your negative thinking comes from, there is absolutely no reason why you should continue to wallow in these thoughts if they are affecting your life in a negative way. Develop a more balanced perception of the world and yourself. The truth about negative thinking Live longer! It's no secret that anxiety and constant worrying contribute to health problems like high blood pressure and heart disease. By learning to counteract your negative thought loops, you can significantly reduce the risks of developing these health problems. Better than alcohol. You don't have to resort to using products like tobacco, marijuana, and
A bold and fascinating dive into the nuts and bolts of psychological evolution, Designing the Mind: The Principles of Psychitecture is part philosophical manifesto, part practical self-development guide, all based on the teachings of legendary thinkers like Marcus Aurelius, Lao Tzu, Friedrich Nietzsche, and Abraham Maslow. The ideas and techniques it offers are all integrated into a vital theory for helping individuals scale the heights of self-mastery and lead great lives. This visionary guide argues that the mind can be compared to software, made up of many interwoven algorithms which were originally programmed by natural selection. Though most never learn to alter their default programming, it is possible to rewire cognitive biases, change ingrained habits, and transform emotional reactions. The process of psychitecture enables you to unplug from your own mind, identify its underlying patterns, and become the architect of your own enlightenment.
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