End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships. As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships.
Have you ever felt awkward because you can’t catch the signals that your partner is trying to send you? Would you like to read people by their unspoken behavior? Do you wish you could figure out if someone is lying to you? Do you want to get anybody to do anything you want? Are you […]
In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it.
No more negative thinking Little-known secrets to protecting your mental health, becoming more resilient, and better able to handle any challenges you face in your personal and professional life. More than 17 techniques that can help you intercept your negative thoughts and effectively manage them when they arise. Regardless of where your negative thinking comes from, there is absolutely no reason why you should continue to wallow in these thoughts if they are affecting your life in a negative way. Develop a more balanced perception of the world and yourself. The truth about negative thinking Live longer! It's no secret that anxiety and constant worrying contribute to health problems like high blood pressure and heart disease. By learning to counteract your negative thought loops, you can significantly reduce the risks of developing these health problems. Better than alcohol. You don't have to resort to using products like tobacco, marijuana, and
"The Minimalists show you how to disconnect from our conditioned material state and reconnect to our true essence: love people and use things. This is not a book about how to live with less, but about how to live more deeply and more fully." ―Jay Shetty, #1 New York Times bestselling author of Think Like a Monk AS SEEN ON THE NETFLIX DOCUMENTARIES MINIMALISM & LESS IS NOW
Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, Holiday explores the most foundational virtue of all: Courage.
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.
“This book is a contemporary classic—a shrewd and spirited guide to protecting ourselves from the jerks, bullies, tyrants, and trolls who seek to demean. We desperately need this antidote to the a-holes in our midst.”—Daniel H. Pink, best-selling author of To Sell Is Human and Drive
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.
YES, YOU CAN WIN! Master negotiator Herb Cohen has been successfully negotiating everything from insurance claims to hostage releases to his own son’s hair length and hundreds of other matters for over five decades. Ever since coining the term “win-win” in 1963, he has been teaching people the world over how to get what they […]
Bravely Endure Hardship, Perform Under Pressure, and Overcome Challenges More Easily Than You Ever Thought Possible!
An instant New York Times Bestseller! The new uplifting book from Matt Haig, the New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement. “It is a strange paradox, that many of the clearest, most comforting life lessons are learnt while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.”
In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, “If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection.” […]
If you’re thinking about buying this book, it’s probably because it feels like something’s missing in your career. “The ultimate career guide to help you discover your path in the workforce.” —Daymond John, New York Times bestselling author of The Power of Broke “Whether you want to advance in the career you are already in, change directions, or you haven't decided what profession you want to embark on, this is the book for you. In her inspiring and brilliant book, You Turn, Ashley Stahl shares all her tips, wisdom and strategies on how to move forward and create the successes you desire in your professional life.” —Agapi Stassinopolous, author of Wake Up to the Joy of You “Success begins with looking within yourself, figuring out what you want, and deciding how you want to achieve it. Ashley Stahl's You Turn is here to help.” —Alex Banayan, #1 international bestselling author
Clear and concise steps to develop the confidence and mental edge that sets you apart as a trailblazing leader—the same approach thousands of professional athletes have used to become champions. The Leader’s Mind taps into the same tips and techniques honed by top-tier athletes, such as how to get in a “zone,” thrive on a team, and […]
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