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Better: A Guidebook to a New and Improved You

ISBN

Publisher

Imprint

Year Published

Print Length

Format

SKU

9781636516745
Vibrant Publishers
N/A
2026
242 pages
Paperback
26302

Original price was: ₨7,410.00.Current price is: ₨1,495.00.

Science-Based Frameworks for Mindset, Communication, Performance & Leadership Presence—Illustrated with Personal Stories and Real-World Examples. Unlock a more present, productive, and influential version of yourself by mastering the “Four Ms” of transformation: Mindset, Mentoring, Management, and Marketing.

Description

Discover how to transform setbacks into clarity, presence, and purposeful leadership—starting from within.

Better: A Guidebook to a New and Improved You is a science-based personal growth and leadership book for professionals who want to improve how they think, lead, communicate, and perform—both at work and in life.

Shaped by a deeply personal moment of loss and the realization that followed, Better moves beyond surface-level self-help to offer a practical framework for meaningful transformation. Drawing on neuroscience, psychology, leadership research, and real-world experience, the author, Jamie Turner, presents The Four Ms Framework—a structured approach to becoming more present, resilient, and authentic.

What You’ll Learn in This Book

  • Rebuild Your Mindset
    Reframe limiting beliefs, understand how thoughts shape behavior, and develop mental habits that support clarity, confidence, and growth.
  • Strengthen Mentoring & Communication Skills
    Build deeper, more empathetic connections using science-based communication techniques that turn conflict into collaboration.
  • Manage Yourself for Peak Performance
    Learn practical strategies to reduce stress, improve focus, and align mental and physical well-being for sustained performance.
  • Shape an Authentic Personal Brand
    Understand how to project credibility and influence by aligning your values, actions, and communication.
  • Apply Insights Through Reflection & Action
    Each chapter includes summaries, practical exercises, and reflection prompts to support real-world application.

Designed for anyone interested in improving their lives at work and at home, Better offers a grounded, actionable path to self-awareness and leadership presence.

If you feel successful on paper but disconnected in practice, this book will help you stop living on autopilot—and start becoming the version of yourself that your work, relationships, and future demand.

Praise and Reviews

An insightful, down-to-earth guide that reinforces the idea that becoming better doesn’t require perfection – instead, it simply requires intention, consistency and the courage to start. -- Pat Belinski, McDonald's Business Unit Director, Restaurant Technologies Inc.-------------------------------------- Better provides a practical blueprint every executive needs to navigate the high-stakes intersection of technology and the human heart. -- Karna Crawford, Former Head of US Marketing, The Ford Motor Company-------------------------------------- This is not just a book. It’s a reckoning. Rooted in real pain, backed by research, and guided by soul, this book is a roadmap to the kind of success that doesn’t leave our loved ones behind. -- Jacques Meir, Chief Knowledge Officer, Grupo Padrao, Sao Paulo, Brazil-------------------------------------- A powerful blueprint for building the life you truly want, one intentional step at a time. -- Dr.Katherine McRae, Director of People & Culture, Zion Solutions Group-------------------------------------- A clear, approachable guide to living intentionally — full of quirky questions, practical ideas and the science behind them. -- Nicola Barrett, Chief Corporate Learning Officer, Emory Executive Education | Goizueta Business School-------------------------------------- I have always been skeptical of ‘mindset’ talk in business. But Jamie has actionable techniques with proven formulas to help just about anyone perform at their peak. -- Ayman Itani, Entrepreneur and CEO, Dubai-------------------------------------- A practical guide on how to get the best from yourself and from your relationships – both at home and at work. -- Shannon Houde, Executive Leadership Coach, Walk of Life Consulting, LLC-------------------------------------- Jamie’s insightful new book has predominantly science-based strategies for personal transformation, pairing deep self-understanding with engaging, relatable anecdotes. -- John H. Murphy, Professor, Moody College of Communication, The University of Texas at Austin-------------------------------------- Rich in clear guidance and motivating ideas for success at home and at work -- Eduardo E. Fakhoury, Founder and Vice-Chairman, CFI Financial, Dubai-------------------------------------- A smart, actionable guide that turns self-improvement into a daily practice, blending clarity, discipline, and real-world wisdom. -- Pancho Gonzalez, CCO, Inbrax, Santiago, Chile-------------------------------------- In a world dominated by 'silicon,' Jamie Turner reminds us that the 'soul' is the ultimate multiplier for success—this is the compass every leader needs to find their true north. -- Dr. Reshma Shah, Professor of Marketing, Emory University-------------------------------------- Better is a real page-turner that invites you into meaningful introspection while offering practical lessons in empathy, clarity, and authentic leadership. -- Xavier Ponce, CEO and Board Member, Consumer Goods Industry, Quito, Ecuador-------------------------------------- This book cuts through the noise of self-help and offers a refreshingly actionable path to becoming better—one decision at a time. -- Erik Qualman, 5x #1 Bestselling Author

About the Author

Jamie Turner is a globally recognized keynote speaker and Emory University lecturer, featured on CNN and Forbes, helping professionals improve mindset and performance at work. Vibrant Publishers is focused on presenting the best texts for learning about technology and business as well as books for test preparation. Categories include programming, operating systems and other texts focused on IT. In addition, a series of books helps professionals in their own disciplines learn the business skills needed in their professional growth. Vibrant Publishers has a standardized test preparation series covering the GMAT, GRE and SAT, providing ample study and practice material in a simple and well organized format, helping students get closer to their dream universities.

Better: A Guidebook to a New and Improved You

Science-Based Frameworks for Mindset, Communication, Performance & Leadership Presence—Illustrated with Personal Stories and Real-World Examples. Unlock a more present, productive, and influential version of yourself by mastering the “Four Ms” of transformation: Mindset, Mentoring, Management, and Marketing.

Description

Discover how to transform setbacks into clarity, presence, and purposeful leadership—starting from within. Better: A Guidebook to a New and Improved You is a science-based personal growth and leadership book for professionals who want to improve how they think, lead, communicate, and perform—both at work and in life. Shaped by a deeply personal moment of loss and the realization that followed, Better moves beyond surface-level self-help to offer a practical framework for meaningful transformation. Drawing on neuroscience, psychology, leadership research, and real-world experience, the author, Jamie Turner, presents The Four Ms Framework—a structured approach to becoming more present, resilient, and authentic. What You’ll Learn in This Book
  • Rebuild Your Mindset Reframe limiting beliefs, understand how thoughts shape behavior, and develop mental habits that support clarity, confidence, and growth.
  • Strengthen Mentoring & Communication Skills Build deeper, more empathetic connections using science-based communication techniques that turn conflict into collaboration.
  • Manage Yourself for Peak Performance Learn practical strategies to reduce stress, improve focus, and align mental and physical well-being for sustained performance.
  • Shape an Authentic Personal Brand Understand how to project credibility and influence by aligning your values, actions, and communication.
  • Apply Insights Through Reflection & Action Each chapter includes summaries, practical exercises, and reflection prompts to support real-world application.
Designed for anyone interested in improving their lives at work and at home, Better offers a grounded, actionable path to self-awareness and leadership presence. If you feel successful on paper but disconnected in practice, this book will help you stop living on autopilot—and start becoming the version of yourself that your work, relationships, and future demand.

Praise and Reviews

An insightful, down-to-earth guide that reinforces the idea that becoming better doesn’t require perfection – instead, it simply requires intention, consistency and the courage to start. -- Pat Belinski, McDonald's Business Unit Director, Restaurant Technologies Inc.-------------------------------------- Better provides a practical blueprint every executive needs to navigate the high-stakes intersection of technology and the human heart. -- Karna Crawford, Former Head of US Marketing, The Ford Motor Company-------------------------------------- This is not just a book. It’s a reckoning. Rooted in real pain, backed by research, and guided by soul, this book is a roadmap to the kind of success that doesn’t leave our loved ones behind. -- Jacques Meir, Chief Knowledge Officer, Grupo Padrao, Sao Paulo, Brazil-------------------------------------- A powerful blueprint for building the life you truly want, one intentional step at a time. -- Dr.Katherine McRae, Director of People & Culture, Zion Solutions Group-------------------------------------- A clear, approachable guide to living intentionally — full of quirky questions, practical ideas and the science behind them. -- Nicola Barrett, Chief Corporate Learning Officer, Emory Executive Education | Goizueta Business School-------------------------------------- I have always been skeptical of ‘mindset’ talk in business. But Jamie has actionable techniques with proven formulas to help just about anyone perform at their peak. -- Ayman Itani, Entrepreneur and CEO, Dubai-------------------------------------- A practical guide on how to get the best from yourself and from your relationships – both at home and at work. -- Shannon Houde, Executive Leadership Coach, Walk of Life Consulting, LLC-------------------------------------- Jamie’s insightful new book has predominantly science-based strategies for personal transformation, pairing deep self-understanding with engaging, relatable anecdotes. -- John H. Murphy, Professor, Moody College of Communication, The University of Texas at Austin-------------------------------------- Rich in clear guidance and motivating ideas for success at home and at work -- Eduardo E. Fakhoury, Founder and Vice-Chairman, CFI Financial, Dubai-------------------------------------- A smart, actionable guide that turns self-improvement into a daily practice, blending clarity, discipline, and real-world wisdom. -- Pancho Gonzalez, CCO, Inbrax, Santiago, Chile-------------------------------------- In a world dominated by 'silicon,' Jamie Turner reminds us that the 'soul' is the ultimate multiplier for success—this is the compass every leader needs to find their true north. -- Dr. Reshma Shah, Professor of Marketing, Emory University-------------------------------------- Better is a real page-turner that invites you into meaningful introspection while offering practical lessons in empathy, clarity, and authentic leadership. -- Xavier Ponce, CEO and Board Member, Consumer Goods Industry, Quito, Ecuador-------------------------------------- This book cuts through the noise of self-help and offers a refreshingly actionable path to becoming better—one decision at a time. -- Erik Qualman, 5x #1 Bestselling Author

About the Author

Jamie Turner is a globally recognized keynote speaker and Emory University lecturer, featured on CNN and Forbes, helping professionals improve mindset and performance at work. Vibrant Publishers is focused on presenting the best texts for learning about technology and business as well as books for test preparation. Categories include programming, operating systems and other texts focused on IT. In addition, a series of books helps professionals in their own disciplines learn the business skills needed in their professional growth. Vibrant Publishers has a standardized test preparation series covering the GMAT, GRE and SAT, providing ample study and practice material in a simple and well organized format, helping students get closer to their dream universities.

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